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Before we get started on the real topic of this post we need a quick lesson in spinal anatomy. The spine itself is an inherently unstable structure; it’s just...

As an osteopath, I see a lot of patients afflicted with headaches. Headaches are often poorly managed, and diagnosis can be unclear. Even though some symptoms may be frightening,...

We are not just recognised by BUPA we are an “APPROVED CLINIC“ What this means? BUPA have their own strict criteria that we need to meet as a clinic...

Low back pain is a complex problem that affects many of us. It has often been greatly simplified by medical professionals to make problems easier to understand. Unfortunately, this...

Many people will experience back pain during their lifetime. Low back pain in particular is often very painful, debilitating, and above all can be quite frightening. Low back pain...

This 55 year old lady presented with a 2 year history of left Plantar Fasciitis and Achilles Tendonitis following a long weekend walking around Oxford in flat shoes. She...